SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS
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WELCOME TO S•H•F•T• FITNESS BOOT CAMP AND DANCE IN ALBUQUERQUE

Kickstarting Healthy Lifestyles


SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS SHFT FITNESS

WELCOME TO S•H•F•T• FITNESS BOOT CAMP AND DANCE IN ALBUQUERQUE

Kickstarting Healthy Lifestyles


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EVERY BODY LOVES A FIT BODY!

Trainers Who Care


We understand that losing fat, gaining muscle and maintaining an overall healthy lifestyle is a challenge in this fast pace society. SHFTfitness Boot Camp offers a variety of exercise modalities that help you lose weight and tone up quick. The workout structure varies on a weekly basis, allowing the body to acclimate gradually. 

Knowledgeable Training Expertise

Targeted Workouts

In order to achieve an overall fat burn, we've designed workouts that target large muscle group and whole body effort. The workouts are based on high intensity interval training(HIIT) Tabata and Circuit style training. 


Since 80% of fat loss is based on the diet, we've also designed a nutritional guideline where clients can easily select from options of whole living foods and food combinations. Trainers also maintain an accountability relationship with clients through online food journaling.
 

Your Success is Our Goal

We know adapting to new fitness habits is a challenge. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.  

 

Site Content

~ 7day Boot Camp Trial $7

~ LIVE 1on1 Personal Training $40

~ 4 Week Unlimited Boot Camp $29

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~ 7 day unlimited - trial period gives new clients access to Unlimited (Boot Camp) group fitness sessions.

~ 4 Week Unlimited Boot Camp $29

~ LIVE 1on1 Personal Training $40

~ 4 Week Unlimited Boot Camp $29

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~ 1 Month unlimited access to Live Boot Camp sessions, monitored and coached by lead Certified Personal Trainer, plus pre-designed group accountability workouts & Live weekly nutritional Q&A

~ LIVE 1on1 Personal Training $40

~ LIVE 1on1 Personal Training $40

~ Personalized Nutritional Counseling $35

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LIVE ~Personalized Fitness Assessment and  Exercise Prescription combined with Nutritional counseling and Meal Planning

Access to PT-coaching calls, text & video (with 24hour return response)

~ Personalized Nutritional Counseling $35

~ Personalized Nutritional Counseling $35

~ Personalized Nutritional Counseling $35

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 Personalized Nutritional counseling and Meal planning with a Weight Management Specialist.

Afro~Haitian Dance $6

~ Personalized Nutritional Counseling $35

Afro~Haitian Dance $6

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50 Minute LIVE Cardio~Dance Healing therapy:

Ranging in dynamics from subtle to aggressive, Afro~Haitian dance is a form of healing, evocation and celebration of life. 

Video

Check out this great video

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